When was the last time you let your hair #BREATHE? I’m talking freshly cleansed, conditioned hair – and nothing else in it! 🙅🏽♀️ It’s a great way to #checkin with how your hair is REALLY doing.
For me, forcing myself not to “style” my hair every once in a while is important. It forces me to RELEASE control of it and practice what “going with the flow” feels like. It may sound baseless – but seriously, I’m a control freak lol and this is my little way of training my psyche to remember that it’s okay not to be in control. It’s okay to not know the outcome and not have an expectation.